{"product_id":"marathon-training-plan-pack","title":"Marathon Training Plan Pack: Beginner to Elite (16 Weeks)","description":"\u003cp\u003e\u003cstrong\u003e26.2 miles. 16 weeks. You've got this.\u003c\/strong\u003e Perfect for London, Manchester, Brighton or any spring or autumn marathon.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhatever your goal time, from sub-5:00 and sub-4:45 to sub-3:00 and faster,\u003c\/strong\u003e the Goal-Time Finder shows which plan to pick, your goal pace per km and per mile, and the 10K and half-marathon times that show your goal is realistic.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMarathon Beginner (4 runs\/week): first-timers, sub-5:00, sub-4:45\u003c\/li\u003e\n\u003cli\u003eMarathon Improver (5 runs\/week): sub-4:30, sub-4:00, sub-3:45\u003c\/li\u003e\n\u003cli\u003eMarathon Advanced (6 runs\/week): sub-3:30, Good For Age, sub-3\u003c\/li\u003e\n\u003cli\u003eMarathon Elite (80–110 km\/week with doubles): sub-2:45 and faster\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNEW: Build My Plan:\u003c\/strong\u003e not your week? Design your own plan. Choose how many sessions (we suggest 2 max), easy runs (1–16 km) and long runs you can do, pick your days and sessions from a marathon library, and it builds a dated plan with YOUR paces that the Run Coach follows too\u003c\/li\u003e\n\u003cli\u003ePersonal Pace \u0026amp; Heart-Rate Zone Calculator: your paces from your race times (VDOT method), your HR zones from your own heart-rate data\u003c\/li\u003e\n\u003cli\u003eSmart Training Log with injury-risk warnings\u003c\/li\u003e\n\u003cli\u003eRace-Date Plan Builder: enter your race date and every session gets a date AND your personal pace\u003c\/li\u003e\n\u003cli\u003eSmart Run Coach: log each run and get instant feedback (what went well, even better if, what next and the bigger picture), plus a one-click prompt for a deeper AI coaching chat\u003c\/li\u003e\n\u003cli\u003e'When life gets in the way': exactly what to do after missed runs, illness, holidays, or with no track or hills nearby\u003c\/li\u003e\n\u003cli\u003eWill's Tips \u0026amp; Tricks: the training habits that took me from my first parkrun to a 15:25 5K\u003c\/li\u003e\n\u003cli\u003eQuick-Start Guide + bonus Race Week Checklist\u003c\/li\u003e\n\u003cli\u003eRace-day pacing and fuelling strategy and Strength A \u0026amp; B routines\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e🔥 Any 3 plan packs, save 20%.\u003c\/strong\u003e Discount applies automatically in your cart.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBy purchasing you agree to instant access and acknowledge that your 14-day cancellation right ends once the download begins.\u003c\/em\u003e\u003c\/p\u003e","brand":"Stride System","offers":[{"title":"Default Title","offer_id":59477528248655,"sku":null,"price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1052\/7221\/3839\/files\/13-marathon-pack.jpg?v=1794510481","url":"https:\/\/11y47k-si.myshopify.com\/products\/marathon-training-plan-pack","provider":"Stride System","version":"1.0","type":"link"}